Diet was more accurate this week, with only one day of some binge snacking late night. Weight went down, but moving forward I will be base the weekly loss on the weekly avg. vs weight on day of weight in. Below is an example of my macros for Tuesdays and Fridays where my Carbs and Fats are increased.
Week 2 Maximum Hypertrophy workout logs:
I have decided to create this site with the sole purpose of logging my fitness journey, which will included transformation photos, workout logs, and recipes mostly.
I plan to use this site as an accountability tool for myself as a plan to post my daily workouts and nutritional logs. I have never had an issue with the workouts, but can slip off on my macro tracking easily, so hopefully this will help me stay focused and avoid to many slips.